Love yourself.. Because I love you too..
- Reduce the amount of TEA you consume
- Do not eat bread which has only JUST been toasted
- Keep your distance from hand phone CHARGERS
- Drink more WATER in the morning, less at night
- Do not drink coffee TWICE a day
- Reduce the amount of OILY food you consume
- Best sleeping time is from 10pm at night to 6am in the morning
- Do not have HUGE meals after 5pm
- Do not take alcohol more than one glass/cup/serving a day
- Do not take pills with COOL water
- Do not lie down immediately after taking medicine before sleeping
- Getting LESS than 8 hours of sleep affects your health
- People used to napping will not get old easily
- When battery is down to the LAST grid/bar, do not answer the phone The radiation is 1000 times
- Answer the phone by LEFT earIt'll spoil your brain directly by using right ear
- Do not use headphones/earphone for LONG period of time
- Rest your ear awhile after 1 hour
