Thursday 18 September 2008

Organic Watercress


I recently read somewhere that watercress was the newly discovered “superfood” - with lots of health benefits, concentrated antioxidants and amazing cancer fighting properties (it contains a certain compund that prevents damage to the DNA in white blood cells).

My mother used to make watercress soup all the time. I used to LOVE eating the stuff! in salads, in chicken soups, in noodles or just simply fried it. Yum.